Sara Pattavina Moulton & Carissa Herold
Collaborative Workshop
Uncover, Release, Rise:
Moving Beyond Insecurity
Rewriting the Story of Insecurity. A Journaling & Energy Workshop
Under Sara’s guidance, she will guide you to reflect through journal prompts to discover factors contributing to insecurities in your life.
Following this time of reflection Carissa will then transition into a Group SIT Session to release these old beliefs and patterns from your body.
Lastly, Sara will provide tips and tricks to help you create change in your life and move forward with confidence.
Uncover, Release, Rise Workshop
When: March 8th at 1:00pm
Where: Go Inward 11711 Arbor st. Suite 100A
Who: Those tired of living with limiting beliefs & Insecurities.
How: Click the calendar below to register for a spot.
**All materials will be provided for the journaling project. Or, if you have a personal journal you enjoy, you’re more than welcome to bring your own.
Meet Sara
For over two decades, Sara has embraced a client-centered holistic approach in mental health practice. The journey of working with clients in a variety of settings has helped her dedicate a practice that helps others overcome barriers and achieve the life they want.
Meet Carissa
For over seven years, I’ve been holding space & guided clients through Energy Work, Restorative Yoga, and Subconscious Imprinting Technique (SIT). I believe true healing begins from within. I help people release old patterns, reconnect with themselves, and restore balance in mind, body, and spirit, creating lasting inner shifts.
Meet Sara
For over two decades, Sara has embraced a client-centered holistic approach in mental health practice. The journey of working with clients in a variety of settings has helped her dedicate a practice that helps others overcome barriers and achieve the life they want.
Meet Carissa
For over seven years, I’ve been holding space & guided clients through Energy Work, Restorative Yoga, and Subconscious Imprinting Technique (SIT). I believe true healing begins from within. I help people release old patterns, reconnect with themselves, and restore balance in mind, body, and spirit, creating lasting inner shifts.