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Subconscious Imprinting Technique. This work gets to the root of what keeps you stuck in cycles of anxiety, perfectionism, people pleasing, or even physical pain. By tuning into your body, we uncover the emotional root beneath your symptoms—often tied to an unexpressed emotion or past experience.

Book your SIT Journey below.

Sessions are available In Person or on Zoom.

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Meet Carissa

For over seven years, I’ve been holding space & guided clients through Energy Work, Restorative Yoga, and Subconscious Imprinting Technique (SIT). I believe true healing begins from within. I help people release old patterns, reconnect with themselves, and restore balance in mind, body, and spirit, creating lasting inner shifts.

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